![]() ![]() This meal planning tool is for anyone who is looking to save time and money, eat healthier, and reduce food waste. You may not even realize how much food you are buying and how much goes to waste. You must bring awareness to the food items you bring into your home. If you are interested in a Homestead Life, meal planning is one of the first things I suggest as a great way to move toward intentionality. This downloadable template is a simple-to-use monthly meal planning template to help you on your journey to create a simpler, more intentional life. Jump to: About Meal Planning | Download the Template | How to Use | FAQs There is no need to print or waste paper! You can create the full meal plan on your desktop computer, and then open the shopping list on your mobile device while you are at the grocery store. Meal planning can take precious time away from doing other homemaking tasks, but it doesn’t have to! To make it easier, I created a Google Sheets Meal Planning Template that you can fill in easily and quickly at home. Help others who struggle to keep their costs under control and send your meal plan over to us to feature on the Skint Chef blog.A free digital file with monthly and weekly Google Sheets Meal Planning Templates (updated for 2024!) If this isn't your cup of tea, there are a fair few meal planning apps that can help give ideas for recipes and can sort shopping lists too. Slow cooker sausage casserole with dumplingsĬhicken, salad and potatoes Meal plan week 3īacon and chicken risotto Meal plan week 4 ![]() Gammon, new potatoes and parsley sauce Meal plan week 2 Meal plan week 1ģ bean chilli con carne with rice and tortilla chips Don't just think fresh fruit - which can be more expensive - dried and tinned fruits are just as good plus they last longer. It's easy to change a dinner here and there and adapt to what would work for your family.īreakfasts and lunches are not covered in these meal plans they are just for the dinners, but breakfasts can be cheap with cereals and fruit. Now, I know this isn't going to be to everyone's tastes - but it's a good basis to start you off with meal plans. The person who planned the meals for a month had a total food budget of £120 a month.įor a family of four, the meal plans below worked out costing 96p per person per day. It's helped a lot of people who struggle to work out what to eat when they're feeding their families on a tight budget. This meal plan was shared by a community member in Reduce Your Supermarket Spend after being passed on to her. So, to help give you a bit of inspiration, we are sharing a four-week meal plan that has lots of variety and won't blow the budget! 4 week meal plan Then, when it comes to week two, you're worried that you'll just eat the same things all over again - BORING! If you're the kind of person who prefers shop once a day and decides what to eat for dinner while in the supermarket, the thought of making a meal plan for just one week may sound a little daunting. ![]() Sounds brill.but what do you actually eat? It does mean taking a bit of time before heading to the shops, but it will save you money in the long run, and save you time each evening as you'll already know what you're doing. Getting to grips with meal planning is quite easy when you get the hang of it. Meal planning is THE way to save money on food! If you want to save money on food, you can have a million and one cheap recipes, but if you don't know what you're doing from one day to the other you'll only ever end up overspending. Looking for inspiration to make a meal plan? Use this four week budget meal plan for your family dinners so you don't overspend on food.
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